AN HONEST, AUTHENTIC & GROUNDED COUNSELLOR

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VIRTUAL & IN-PERSON COUNSELLING ABBOTSFORD

Professional guidance and insight delivered in a safe and supportive atmosphere.

 
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I’M LISA

My counseling style is refreshingly distinct - straightforward, humorous, and always honest. Think of me as your biggest cheerleader and a trusted friend who will hold you accountable.

We'll tackle various aspects of your life together, from boundaries and self-acceptance to managing anxiety and improving relationships. The list is extensive because, as humans, our lives are intricate. Figuring out where to start and finding the right direction is where I come in.

With 16 years experience as a first responder and being a mother of three, I'm skilled at getting to the heart of the matter. Let's work together, every step of the way.

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COUNSELLING SERVICES


COGNITIVE BEHAVIOURAL THERAPY (CBT)

DIALETICAL BEHAVIOUR THERAPY (DBT)


 
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